Have your heard about Collagen? Maybe you hear collagen and think about cosmetic procedures such as "collagen injections" or collagen boosting creams and such. But its CRUCIAL to understand that collagen is so much more than that - its everywhere in your body and its essential to your health and for both inner and outer beauty. And this applies to men, too.
Collagen is a super important protein in your body; it makes up about 75% of our skin composition, and 30% of our bodies overall. Unfortunately, we are losing our collagen every day - not only as we age, but also due to hormonal changes, processed foods, sugar and alcohol, hydrogenated oils, radiation, excess sun, nutritional deficiencies, dehydration, stress, and more! And most of us are not getting enough collagen in our modern diets. Therefore, boosting your intake of collagen is ESSENTIAL, as is minimizing those factors that decrease our collagen!
Read more to learn BENEFITS of Collagen and HOW to increase your collagen.Read More