Want a Flat Belly? 5 Things to Avoid

In my 6 Secrets to a Flat Belly WEBINAR last week, I shared 6 of my best secret tips to a get and maintain a flat belly. But even applying those (effective & proven) habits aren’t enough if you don’t start by AVOIDING THE KEY TRIGGERS that are leading to those extra pounds around your midsection. I always believe in starting by finding the ROOT CAUSE behind your health issues. And in the case of excess belly fat and bloat, it’s usually centered around inflammation as well as sub-optimal digestion.

Here are the 5 key things to AVOID (that will address the likely root cause of your belly fat) and what to eat instead:

Read More