5 Reasons Why I Eat Ginger Every Day (+ recipes)

Luckily for me, I naturally love spicy foods, and I’ve found that a lot of the spices/ herbs/ condiments that I love most are also awesome for my digestion. One of these miracle digestive spices is GINGER.

Ginger is a widely used condiment, that’s part of the same family as turmeric and cardamom, all of which are great for our health. And like turmeric (which most of you know is a powerful anti-inflammatory agent if you read my blogs), Ginger also anti-inflammatory properties, in addition to to tons of other benefits (beyond digestion!). 

Read below for 5 BENEFITS OF GINGER (as well as recipes and tips on how I use ginger in my daily diet).

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