6 Healthy & Delicious Holiday Recipes

The holidays are about enjoying family and friends, and of course, enjoying yourself. But we all know that part of that includes a lot of food - usually in excess, and not so healthy.

The good news is, you absolutely can enjoy yourself, the company, and your meals, without feeling like you need to restrict yourself too much, and more importantly, without feeling heavy and bloated after each meal!

The key lies in taking some time to make a few meals at home, where you can control what ingredients you use, and make sure they are compatible with your preferred healthy diet and lifestyle - while still being holiday-themed and absolutely delicious!

And don't be shy to invite your friends/family to cook with you - its part of the holiday fun!

Here are 5 of my favorite Holiday Recipes that you, your family and friends will love - and are all gluten, dairy and preservative free, use only healthy oils, and no processed junk!

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Five Tips for a Healthier Holiday

So it's Christmas Eve and you're already feeling a bit guilty after the indulgent meals this past weekend from those holiday parties, and all that the excess wine and egg nog (or rum!) that has you reaching for some Advil. 

If you want to get back on track to your usual healthy self, I have a few tips to help you.  These tips will also help prepare you for the remaining festivities.

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