Hello! Welcome to The Balance Journal!

My name is Mariana Stabile and I'm a health coach.  I practice a holistic approach to wellness, looking at all areas of my clients' lives and how they connect.  Together with my clients, we explore the health concerns specific to them and their bodies, to find the right tools they need in order to achieve a lifetime of balance.

So what does a balanced lifestyle really mean and how does it apply to you?

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