A Delicious Detox-Friendly Vegan Meal that Won't Spike Blood Sugar

I’m sharing one of my favorite plant-based dinner recipes, that not only is packed with protein and great for blood sugar balance, but its also rich in glutathione which helps support your body’s detox pathways. So it’s the ultimate detox-friendly, balanced, filling meal for when you want an easier-to-digest vegan lunch or dinner.

Caulflower florets, chickpeas, tofu and red onion are tossed in a blend of zesty seasonings and roasted to perfection, then served with fresh greens, avocado, and my go-to tahini lemon dressing.

Read more to get my recipe (in both English & Spanish(, and please share when you give it a go! Remember its super versatile and can be adapted to create many delicious variations.

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Having Friends Over? My Easy, Healthy “Go-To” Dish for Entertaining

I don’t know about you, but I love entertaining and wish I could do it more often. Why don't I? Because it’s time consuming and so much work! I host dinner parties sometimes with the help of someone (say for ex., my wonderful boyfriend who cooks up an awesome churrasco) which makes it so much fun, but it’s once in a blue moon. 

But having friends over should be easy and fun. Plus, if I'm hosting, I know that I can keep it on the healthy side - a huge plus. So what becomes my solution? I invite people over for some wine and a few appetizers. And while it’s much easier to just buy some pre-made hummus and pita chips, it's more special (and healthy!) to make a dish or two of my own.  

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