Mariana's BLOG page with her best health tips & recipes
Balance with Mariana's blog page, The Balance Journal, provides unique and useful tips on healthy living and holistic nutrition, delving into topics of digestive health, hormonal balance, weight loss, making healthier choices, improving body image and more!
Mariana also emphasizes eating healthier (yet delicious), more balanced, plant-based meals, and provides easy and delicious recipes.
Your home should be a safe, healthy and happy space—but many everyday items are quietly disrupting this enviroment, and messing with your hormones. From plastics in the kitchen to mold in the bathroom, these environmental toxins add up fast, and wreak havoc on our health!
The good news? With just a few intentional swaps, you can dramatically reduce your exposure to these toxins and support hormone balance.
Read my blog for FIVE TIPS TO “DETOX” YOUR HOME & SUPPORT YOUR HEALTH.
Read MoreBalance With Mariana is a holistic Health Coaching practice that works with individuals looking to lose weight, overcome their food addictions and improve their digestive issues, by teaching them new healthy lifestyle habits that help them reach their specific personal goals. Clients of Balance With Mariana develop not only a better relationship with food, but also an overall more balanced and happy life.
Balance With Mariana | , Miami, FL
