Wellness Warrior - 3 month small group coaching program
May
20
12:00 PM12:00

Wellness Warrior - 3 month small group coaching program

Wellness Warrior es un viaje transformacional de 12 semanas diseñado especialmente para mujeres como tú, que desean tomar medidas activas para mejorar su salud, confianza y vitalidad de una vez por todas.

El programa es un acelerador de bienestar integral, enfocado en obtener RESULTADOS.

Trabajaremos en las tres áreas esenciales en tu vida:

Tu cuerpo

Tu mente

Tu alma

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10 Day Detox - January 2024
Jan
29
to Feb 7

10 Day Detox - January 2024

A challenging (but totally doable, even fun) program that will help you: reset your metabolism, get a renewed boost of energy, discover hidden food sensitivities, lose a few pounds and set you up for healthier daily routines…in just 10 days, all while eating delicious foods!

Join me for my 10-day Winter Detox Workshop where I’ll guide you through a FOOD-BASED CLEANSE.

It will include a few days of prep to ease you in (during which you'll already have access to our private community), 10 days of an elimination-diet detox, followed by (an optional) few days of post-cleanse, where you'll be re-introducing key foods that you've eliminated. 

This detox is focused on releasing built-up toxins from the past few months, and getting rid of any inflammation in your body that is making it difficult for you to lose those few extra pounds around the belly (and can be leading to other digestive and skin issues). Lastly, you'll also get the benefit of learning more about your own unique and beautiful body.

I will even give you the tools you need to maintain your results post-detox and continue to feel amazing.

This workshop will leave you feeling light, vibrant and at your best for the rest of year!

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Jumpstart Your Healthiest Year: What Works (& What Doesn't), Tried and Tested
Jan
13
11:00 AM11:00

Jumpstart Your Healthiest Year: What Works (& What Doesn't), Tried and Tested

Join my FREE Webinar to get TESTED, RESEARCHED tips on how to reach your health goals and get a jumpstart on your healthiest year yet. You’ll learn what really works and what doesnt (based on my decade of experience).

AND i’m throwing in a fun, challangeing barre-flow class at then end, to get your burning fat right away!

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