"Mariana's one-on-one health coaching was life changing. I went from feeling like I had no control over my body, the number on the scale, or how I felt, to knowing that I had complete control with the help and guidance of her extensive knowledge. She's also patient, understanding and passes zero judgement. I felt very comfortable opening up to her and sharing all of my experiences because of her positive and encouraging attitude. I would highly recommend Mariana. If you are unhappy with any aspects of your life/health, I know with complete certainty how beneficial Mariana's coaching can be, because it truly was for me. Her detoxes are also great, and filled with amazing support. I would most definitely recommend Balance with Mariana’s detoxes to anyone looking to improve their health and eat a more natural, organic diet. I can't think of a single person who wouldn't benefit from doing both her 7- and 10-day detox." - Elsie

 

“Mariana is kind and brilliant. She has showed me the patience and kindness that I wasn't even considering for myself. She has helped me be stronger about confronting my self-destructive habits, and gives me hope and loving feedback when I fall behind, keeping me motivated to work towards my goals. I am now keeping the weight off, am less anxious, and have created a flow of positive thoughts that is apparent in my routine and daily habits. As a Health Coach, Mariana is going to make you deal with the things that you’re hiding under the rug; the very reason you are falling behind. Awareness is key and when you realize what you’re holding on to, it seems easier to decide whether you want to stay there or move forward.” - Antonella

 

"Working with Mariana was great as she is passionate and dedicated, and cares for her clients. She holds you accountable while holding your hand, yet knowing when to crack the metaphorical whip. The coaching that Mariana provides is holistic, geared to bringing all aspects of your life into check, not just what you eat and calorie counting (which there is none of).  With Mariana’s program I was able to slim down, improve digestion, and my skin even cleared up! I loved that she taught me how to make green smoothies that taste good and keep me full until lunch time. Her 10 day detox helped me achieve my goals of reducing that bloated/gassy feeling, losing weight, and testing the triggers of my IBS. I was able to identify foods that aren’t great for my digestion, and that knowledge is huge, which I can now exercise on a regular basis (at my discretion) to keep me at my best." - Roxana

 

"Mariana helped me become more aware of what I eat, and to recognize the negative consequences when I don't make the best food choices. I loved that she provided me with a doable eating schedule that wouldn’t leave me hungry, which was key for reaching my health goals. Mariana takes a very practical approach, helping her clients understand the importance of clean eating and detoxing in “real” terms. She is very caring and dedicated to her clients, as well as very knowledgeable and takes the time to explain everything, which I found very valuable." - Luciana

 

"The Balance with Mariana program helped me reach my health goals and experience great changes- I started sleeping better, I had some clean-up of mucus, was going to the bathroom more regularly, felt leaner, and wasn’t as hungry as I expected! Mariana was very helpful, always suggesting tips and recipes, explaining everything, answering all my questions, and being very supporting throughout the program. Mariana authentically cares about her patients, and is constantly checking up on you to see how you’re doing.  She is also very knowledgeable on what she is doing and why.  Mariana is committed, patient, supportive, talented, energetic, optimistic, inspiring, smart, organized and professional.” - Giovanna

 

“After working with Mariana, I saw an increase in my energy levels, my skin got brighter, and I lost 6 pounds. This was especially interesting for me given that I keep a healthy diet as it is, so I look forward to seeing how things transpire into my “new normal” as I adopt these new habits that Mariana and her detox taught me, into my everyday life. I loved that I was able to see such quick results in my body, energy, frame of mind, and overall well being. Mariana is enthusiastic, open-minded, and knowledgable. During the group detox, I was impressed at her ability to encourage very different women to find their own balance that suits their goals, bodies and needs. I find this to be rare, as people usually try to apply a one size fits all when it comes to a cleanse or detox system. But the Balance with Mariana detox is tailored, sustainable and realistic.” - Emily

 

“When working with Mariana, I was able to learn more about my body, learn more about healthy eating, and most of all, lose weight. Mariana teaches you to understand your own body and how the impact of various foods on health is fundamental to your livelihood. Mariana provides really helpful discussions on nutrition, and explains well why we should do what we do on her program.” - Natasha

 

“The Balance with Mariana detox program helped me find an overall improved sense of wellness. Mariana provided new and interesting recipes, and I loved learning about new foods, and trying new foods that I would not have tried otherwise. I have now incorporated better eating habits - such as more vegetables - into my day to day. As a coach, Mariana is very knowledgeable, well prepared and well spoken. And she makes herself available to answer your questions; very helpful overall.” - Stephanie

 

"With Mariana I was able to achieve my goals of reducing my bloating and improving my digestion in just 10 days. The Balance with Mariana detox program is extremely thorough, effective, yet so easy to follow, as Mariana provides tons of support, as well as delicious and easy recipes. I would highly recommend her!" - Elaine

 

"Mariana is knowledgeable, well researched, and incredibly passionate! After doing Mariana’s 7 Day Detox, I felt more energized and my mood was better. I love that her detox is based on REAL foods and improving eating habits, as well as on creating balance and optimizing digestion, not just weight loss. Balance with Mariana’s detox is rooted in nutritional knowledge and promotes lifestyle changes, not just quick (and usually unsustainable) weight loss like most fad diets. I also love having Mariana’s support and insight throughout; she does a great job at answering all your questions." - Isabella

 

"I am super grateful for Mariana’s detox which really helped me with my weight. The detox is easy to follow, and I spent less time in the kitchen than expected – a huge plus. Her detox teaches you a lot of good habits that you can continue post detox – for example, it made me realize that I CAN give up coffee (I don’t even miss it anymore!) and reminded me to drink more water. I also love that she provides a private community Facebook group, as I learned a lot from others in the detox. I HIGHLY recommend her detox!" - Virginia