Mariana's Blog in Spanish sharing her best healthy tips and recipes
Balance Journal Español provides Mariana’s unique and useful tips on healthy living and holistic nutrition, delving into topics of digestive health, hormonal balance, weight loss, making healthier choices, improving body image and more - in Spanish.
Mariana also emphasizes eating healthier (yet delicious), more balanced, plant-based meals, and provides easy and delicious recipes.
Limpiezas, desintoxicaciones, ayunos de jugos… todos son populares pero no todos efectivos.
Comparto 5 elementos claves que creo que faltan en los “detoxes” típicos de jugos, y por qué mis programas de detox balanceados y principalmente a base de alimentos de naturaleza, son una (mucha) mejor opción.
Read MoreBalance With Mariana is a holistic Health Coaching practice that works with individuals looking to lose weight, overcome their food addictions and improve their digestive issues, by teaching them new healthy lifestyle habits that help them reach their specific personal goals. Clients of Balance With Mariana develop not only a better relationship with food, but also an overall more balanced and happy life.
Balance With Mariana | , Miami, FL