A Different Kind of New Year's Resolutions: My 10 Intentions for 2021

After a 2020 filled with much needed reflection, I decided to make my year-end intentions for the upcoming year different than previous years... Less restrictive, more loving and accepting (yet still motivating!). I share my 10 goals for 2021 - focused on more body-love and deeper connection.

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3 Tips For a Successful New Year

This is one of my favorite times of the year, when work is slow, there is more time to relax and enjoy time with friends and family.

With the year almost over and a new one about to begin, it's also the best time to REFLECT and get organized for an even better new year.
 
It's been an amazing year, so it's worth it to take a second and EMBRACE that and be thankful.

Here are 3 ways to maximize your year-end and set yourself up for another amazing year. 

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