Struggling With Your Salads? Try These Simple Home-made Dressings

One of the most common things I get asked is what to use for salad dressings.  Most people know the numerous health benefits of eating a large, colorful bowl of raw veggies, but they also recognize that most of the salad dressings in restaurants, or worse, the pre-packaged bottles sold in supermarkets, are usually not the healthiest choices.

So what do I recommend?

Making your own dressing is always the best way to go, and doesn't have to be complicated.  Store-bought dressings are filled with preservatives, and high in unhealthy fats, sugars, chemicals, you name it.  Including the low fat and low calorie versions - there is always something needed to make it taste good, and it's usually not a healthy nor natural ingredient.

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So I'll share with you three of my favorite salad dressing recipes which are quick and easy to prepare at home.

Happy to get your thoughts, and  some of your home-made dressing recipe ideas as well!